![NPC Bikini Compeitior & Fitness Model Melissa Larsen Talks With Simplyshredded.com | SimplyShredded.com NPC Bikini Compeitior & Fitness Model Melissa Larsen Talks With Simplyshredded.com | SimplyShredded.com](http://www.simplyshredded.com/wp-content/uploads/2010/10/vw1.jpg)
NPC Bikini Compeitior & Fitness Model Melissa Larsen Talks With Simplyshredded.com | SimplyShredded.com
![5'1. Left pic 155lbs, right pic approx 150. 32 days progress. Lifting heavy for years/high muscle mass does good on a small girl! 1742 BMR : r/PetiteFitness 5'1. Left pic 155lbs, right pic approx 150. 32 days progress. Lifting heavy for years/high muscle mass does good on a small girl! 1742 BMR : r/PetiteFitness](https://i.redd.it/x2arr12rfqg81.jpg)
5'1. Left pic 155lbs, right pic approx 150. 32 days progress. Lifting heavy for years/high muscle mass does good on a small girl! 1742 BMR : r/PetiteFitness
![Melissa Bender Fitness: Bender Bikini Competition Diet | Bikini competition diet, Bikini fitness competition, Bikini competition prep Melissa Bender Fitness: Bender Bikini Competition Diet | Bikini competition diet, Bikini fitness competition, Bikini competition prep](https://i.pinimg.com/originals/0b/8b/e4/0b8be4574bce18341896abe1fb5d4ecc.jpg)